Wednesday, March 15, 2006

Just say no to Sugars!

I definately have a major problem with sugars. Anything that is even mildly sugary causes me grief and its a cumlative process. For a while i thought this was salicylates in food, but that idea was thrown out the window because ripe pears were worse than unripe ones (sugar increases with ripening) and I have no problem with almonds (which are super high in salycilates).

last week I have a couple of hand fulls of grapes, bad idea!

My theory is that the sugar is feeding a yeast (candida?) overgrowth or something similar.


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